I know lately you might be looking around at what is going in our world and feel a number of things…and I understand. I feel it too. I am not all of these things all of the time, but I am all of these at different points in time.
It is so important to try to hone in the weight of super heavy emotions, and do what needs to be done to lift them off. With everything that we are it can feel so tough, but we are not the ones experiencing the toughest. There are people suffering in real time, right now, and for those of us who feel it yes, it is a legitimate feeling. But if you are reading this, you are also mostly safe right now. The tears are being shed in the safety of our homes, apartment, office, and cars.
Go ahead and feel it, but please don’t forget this:
1) You have the power to take action with the things you feel are wrong with this world. You have a voice, you have social media, maybe a little extra income, or some extra time.
2) Your getting back to that calmer place inside of you, your point of peace, WILL make a difference in the world.
As you step outside into daily life, going to the office, getting groceries, or taking your kids to the park…your peace could very well become the one refreshing, or comforting thing to someone you cross paths with. Think about how caring for yourself has a ripple effect on the every day interactions you have with other people who could very well be challenged just the way you have been.
This is how you make a difference.