Food for Strength

What gives you strength?

My answers would be my faith in God, my family, and food.

This was made especially clear to me about five years ago when

I was diagnosed with cancer.

It was a frightening time,

but it was also encouraging.

It sucked being really sick but I knew there were people I could turn to. People who encouraged me, who listened to my complaining, and cheered me on to keep fighting.

I am eternally grateful for these people and even for the experience.

Why would I be grateful for going through cancer? For one, I know God saw fit to grow me and sometimes, He uses difficult situations to help me become a better person.

Cancer in and of itself is no fun. However, what I learned along the way was invaluable. I learned that it’s okay to cry, to ask for help, and that everything was really going to be just fine. I struggled with my faith a lot during this time but in the end, it only grew stronger.

How does one grow strong without enduring through some of the most difficult trials of life?

Plus, I am grateful to be able to eat without experiencing severe abdominal pain. Can you imagine not being able to eat your favorite meal?

(I ¬†have made up for more than enough since then ūüėČ )

Here’s an idea: Invite people who give you strength to share a meal with you.

Encouragement goes both ways, right?





The Jack in the Box Guy Hit on Me…Happy 2015

I recently decided to welcome 2015 with open arms and kick it off by developing a healthier relationship with food.  I already had the workouts down, but with a diet that often consisted of emotionally ruled choices I decided it was time to focus on what I was eating more than what I was doing.

The following is a true story, and clearly my catalyst for change…


I LOVE jalapeno poppers. Not just any, although I will eat most kinds, but my true addiction is the Jack in the Box ones. The gooey cheese, the seed-filled spiciness, and the fatty ranch to dip them is is the ultimate party for my mouth! There is a drive-through right by my house that¬†I used to go by…a lot more than I would like to share…until one recent night on my reluctant¬†last run for 2014.

I had decided to start off 2015 I would not go anywhere that had a drive-through. Alrighty,¬†no jalapeno poppers from Jack for quite a while. This past week I was coming home from a friend’s house and realized this was the night. I had to drive-through one last time before I took a major break from crappy food.

I drove up and ordered the poppers. As I pulled up to pay the guy he smiled, and¬†shyly made a suggestion on another sauce I could try with¬†the poppers. Instantly I smiled and with foodie enthusiasm¬†and replied “YES! I’ll try that!” ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† Boy did he look happy.

“Well, I see you here so much I thought you might like to try something different with your jalapenos, and maybe if you like it we can try some more new food over dinner sometime?”


Most men who hit on me think I am in my mid-twenties (not bragging here although it IS pretty damn cool). I knew this guy was young so my turn down was an easy¬†“I’m too old for you and no, age is more than just a number give me my poppers so I can go home [and eat these shamefully in bed].”

Huh. Well there ya go.

Goodbye to old habits, and in with the new.

Maggie xo

Want to start your new year LESS STRESSED and MORE BLESSED?

I can help you be the change you wish to see for 2015!

Food for Thought

My sister is here in town for a lengthy visit. We are all very excited to have her, my baby niece, and sweet 5 year-old nephew in our every day lives for the next three weeks. She traveled with both kiddos for the first time all the way from East coast over here to California. They arrived here safe and sound, but not without experiencing all the possible challenges that arise when you are in the hands of a major airline.

¬†As I hopped in my car to go get the fam¬†I received a text that they had boarded the plane but once again, their flight was delayed. It was too late to turn around and besides, my GPS indicated¬†it was going to take over an hour in traffic to get to the airport. Having not had dinner, and driving stick shift in a non-AC car during commuting hour set the tone for my arrival. After circling a few times in the hourly parking I found the section close enough to¬†their airline¬†where we wouldn’t get lost coming back out, and raced inside to find a small snack that would hold me over until we got home.

Thank you Starbucks, for being at the end of every commercial street, and in every possible nook an establishment will allow you to take over.bucks

Overcome with hanger (hungry+angry) I whipped out my gift card every educator receives at the end of the school year and pointed to the most carbo-filled chunk of chocolate in the display case I could find. I ordered a large milky overly sweetened coffee, and just in case the chocolate chunk wasn’t enough for my…small snack, I ordered a croissant as well. My hanger quickly disappeared. Just the thought¬†of having food in my possession changed my state of mind.

Ooomm about to eat!

You would think I would have yanked those pastries right out of the cashier’s hand and gone to town, but nope. First I had to¬†find¬†a desirable setting for the first bite. If you are a foodie, or struggle with an emotional connection to food you will understand this. I do think though that at some point many of us, if not all, do this.

I needed to find a suitable place to wait for my family whilst having the freedom to wholeheartedly devour this “small snack”¬†from the Bucks. I looked¬†at my two options.

As much as I love Virgin America’s positive “club lounge” feel there were too many cute guys that¬†would would lose focus on my great hair as I ate, and gay ones that would judge my conduct as I ate. So I opted for the corner of a less fabulous airline. Facing the street. I plucked my purse down, chugged my coffee, and first pulled out the marble loaf. My moment was here. I took a monstrous¬†bite into my baked floury treat, and breathed out a huge sigh. So huge in fact, pieces of the¬†treat flew out of my mouth onto my purse.

Told ya I couldn’t have sat at Virgin.

Calmed down with food, and having some time to kill¬†I got to thinking. What was it about my attachment to food that could present a¬†kind of determined action to create a certain moment¬†with it? Is it just me? Am I the only one who so impulsively¬†makes unhealthy choices while at the same time PLOTS on what the¬†environment will look like when I eat it? I know this can’t be good. I mean I opted to be away from great music and eye candy to face the street so I could comfortably¬†eat food.

Within two hours of that snack I was home eating dinner. The food I consumed had already left my system, but I knew some of it would stay on my thighs.

Memories to last until the next workout.

Magdelena xo